Trendline
Your mood matters.
Track it simply.
Get a pulse on how you really feel with random SMS check-ins.
No app to download. Free to use.
Or just Text START to
(820) 777-1533
How It Works
Daily check-ins to give you a better picture of your feelings.
1
Get Random Checkins
Quick SMS check-ins asking about your mood and thoughts.
2
Reply Instantly
Rate your mood 0-10 and add any thoughts. Takes 10 seconds.
3
See Patterns
Discover trends really understand how you are doing.
Why I built Trendline
For years I've struggled with my mental health. It's always hard to know if I am doing better or worse. I tend to only capture how I am feeling when I am doing really bad or really good. My whole understanding of my mental health is based on those more extreme moments. I wanted a way to really see and understand how I'm doing more objectively, being able to just check in at random gives me that better picture. This helped me so I thought it might help others. Thanks for checking it out.
— John